The time is already here! If paying by debit/credit card, your online order must be taken care of ON or PRIOR to picture day to ensure that your student's order will be ordered with the rest of the team. All orders placed after that date will be handled separately and at a higher cost. Click here to order via credit/debit:
If paying via check you may bring the form with the check (stapled or taped to the form) the day of pictures.)
3) Order optional team apparel here. Order must be placed by March 25th, with delivery in April.
Please print, complete and email a copy of the Uniform and Booster Form to firstname.lastname@example.org so that your order can be prepared. In addition, send the form with payment to the address below. Once payment is received, items will be available via the coaches before practice.
ERHS Track/Julie Reimann, 6140 Hadley Avenue South, Cottage Grove, MN 55016
Volunteering is a great way to support your athlete and stay connected to the Track and Field community. We need your help!
Monday-Friday - 3:30-5:30 pm
Saturday - 9:00-10:30 am
The following Athlete Meet Protocol, provided by our coaches, is important for your athlete's meet prep, including what to bring, warm-up schedules/routines, etc.
|Azure Bailey||Chin Anene|
|Liz Boerger||Zach Getting|
|Mackenzie Werner||Jerry Hall|
|Morgan Werner||Joe Reimann|
|Gaosou Yang||Alec Wittman|
Post your Track and Field photos here: https://erhstrackfield2019.shutterfly.com
Your East Ridge Track & Field Coaches (not pictured-Barry Dillard, Throws, Paula Gramer, Distance)
Sprints & relays
Girls Track & Field Co-Head Coach - Jumps and Sprints
Girls Track & Field Co-Head Coach - Distance
Pole Vault Coach
Boys Track & Field Head Coach - Sprints
SCHEDULE OF EVENTS
Whenever possible (when the coaches receive schedules from the meets), we will post a meet schedule. However, we don't always receive a formal schedule. Below is a typical order of events for track meets. Keep in mind, each meet is different and will have variations to this schedule and a different number of heats for each event.
The field events, which include the jumps (high, long, triple, pole vault) and the throwing event (discus, shot put), will typically begin first and continue on throughout the track meet.
4 X 800 M Relay
100 M (110 M Boys) High Hurdles
100 M Dash
4 x 200 M Relay
1600 M Run
4 X 100 M Relay
400 M Dash
300 M Low Hurdles
4 x 400m Relay